Eleanor Roosevelt on Happiness, Conformity, and Integrity | Brain Pickings

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It is easy to slip into self-absorption and it is equally fatal. When one becomes absorbed in himself, in his health, in his personal problems, or in the small details of daily living, he is, at the same time losing interest in other people; worse, he is losing his ties to life. From that it is an easy step to losing interest in the world and in life itself. That is the beginning of death.

I have always liked Don Quixote’s comment, ‘Until death it is all life.’

Someone once asked me what I regarded as the three most important requirements for happiness. My answer was: ‘A feeling that you have been honest with yourself and those around you; a feeling that you have done the best you could both in your personal life and in your work; and the ability to love others.’

But there is another basic requirement, and I can’t understand now how I forgot it at the time: that is the feeling that you are, in some way, useful. Usefulness, whatever form it may take, is the price we should pay for the air we breathe and the food we eat and the privilege of being alive. And it is its own reward, as well, for it is the beginning of happiness, just as self-pity and withdrawal from the battle are the beginning of misery.

via Eleanor Roosevelt on Happiness, Conformity, and Integrity | Brain Pickings.

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About Therese

27 years old | Chinese-Filipino | University of the Philippines Diliman | BA European Languages (Spanish major, Speech Communication minor) 2011 | National Chengchi University | MA International Development | Currently working in the logistics industry Gotta live like you're dying ♥ Believe in yourself and don't be afraid to seize opportunities Stay positive

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